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Sumo Squats for strength, built and toning Glutes, Inner Thighs and Oute. This is my workout for abs - abdominal muscles. Even though each and every body movements involve core or abs - abdominal muscles, I do few exercises which concentrate on abs - abdominal muscles. There are specific common exercises which I do for abs - abdominal muscles. My abs - abdominal muscles routine depends on total workout routine which I normally change almost every 3 weeks.

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